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  When Kate fell in love with Alex, she knew she had found her prince. Ruggedly handsome, Alex was the strong, silent type, which made him more intriguing to Kate.   However after a few months of marriage, the passion between them began to pall. Alex had told jane that his mother had died when he was just ten, and his father and two older brothers raised him.   She hadn't thought too much of it. That's probably why he's so rugged and manly, she told herself.   Kate didn't realize that Alex had grown up in a home where displays of affection where not frequent before his mother died, and afterward they became almost nonexistent.   He literally didn't know how to give affection, for Alex affection in marriage was synonymous with sex, something that left kate feeling disillusioned and used.   As their marriage approached their first anniversary, Alex's love in Kate's Love Bank barely held its own. To be continued..

Is it manly to have a full mane under your  arm ? Yes, men should absolutely  shave their armpits. At least mosttimes. Of the 4,044 men surveyed, 68 percent said they trim their armpit hair; 52 percent said they do it for aesthetics, and 16 percent said they do it for athletic reasons. Five or ten years ago, the answers to this survey would be very different, speculates Craig Whitely, Hollywood’s leading expert on all things male grooming. Whitely (who goes by Craig the Barber) says that the manscaping push in recent years isn’t contained just to pubic hair. “If you’re already doing some form of manscaping and you’ve got your shaver out, why not keep going?” he says. Now, you may not think it’s manly to trim your armpits, and that’s all good. But humor us and take an objective look at your pits: If you have giant tufts of hair emerging from under arm with stench odour you may want to reconsider. Your underarm has a lot ...

Drinking water in the morning is simple to put into practice, and virtually free! 1. Drinking water on an empty stomach purifies the colon,making it easier to absorb nutrients. 2. It increases the production of new blood and muscle cell. 3. It helps with weight loss, drinking atleast 16 ounce of chilled water can boast your metabolism by 24% in the morning. 4. Water helps to purge toxins from the blood which helps keep your skin glowing and clear. 5. Water helps to balance your lymph system, these glands helps you to perform your daily functions, balance your body fluids and fight infections. Do not eat or drink anything else for 1 hour prior to and after drinking the water. Do not consume any alcoholic beverages the night befor It goes without saying that the better the quality of water you consume, the better the results you’ll experience from water therapy. #goodliving

Good morning darlings. Have you ever had a day that started wrong and continued a downward spiral until evening? Maybe you haven’t started with your focus in the right place. Many times you’re thinking about schedules and trying to work through the day before it starts. Your day can take off much stronger and end with peace in your heart when you begin with God’s word.#gracias#

One of the key steps to having radiant, younger looking skin is to get rid of old, dry, dead skin cells. And the best way to do that, is to exfoliate. New skin cells are created in the skin’s inner layer (dermis). As they form, the old dead skin cells are pushed to the outer layer of the skin (epidermis). These dead cells gradually flake off. But some of them hang on for too long, making your complexion look dull & rough which clogs your pores causing acne & other face blemishes. Exfoliating the skin removes these dead cells and the good thing is, you can make natural home made exfoliants for you skin which can be done at least 3 times in a week. No need to bother about going to spa if you can not afford it and even if you can't afford it, it is still advisable that you exfoliate your skin at home. Here goes some DIY natural exfoliants.... Basic baking soda scrub The range of what baking soda can do just seems to be getting wider and wider, remember when I tol...

hello everyone! this is my very first blog post on this blog, and as the day goes by i shall be sharing alot on God, life, love, fashion, beauty, style, fitness and more    pls feel free to share your thoughts and opinion in the comment section #gracias#